The walk will be slow and mindful and we will be using our senses of smell, touch, sight and sound to fully experience and appreciate the nature around us.

Even in an urban park, pockets of peace can be found.

This walk is open to all. We'll mostly be walking around quietly without much chatter.

We will meet at Islington Ecology Centre at 2.20pm for a 2.30pm start.

Please wear suitable clothing as we will be outside and it may be muddy.