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Let's Talk Mental Health - Power of Sleep

Islington Mind

76 - 80 Iseldon Road, N7 7LB

Are you receiving support for your mental health?

Want to join a small support group that shares ideas, challenges and solutions?

We’ll be joined by the Recovery College to explore factors that affect sleep and to share practical suggestions for improving or maintaining a healthy routine.

Call 020 7281 6018 or email gethelp@ageukislington.org.uk to book.

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23 October

Community Choir

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23 October

Mindfulness Course