159 Highbury Grove London N5 1SA

Welcome to Refugee Week Gentle Yoga Class with Yanar Mind & Movement in partnership with Islington Borough of Sanctuary Refugee Week Programme

Are you a refugee or asylum seeker based in Islington? Come join us for gentle movement suitable for all, at the Christ Church, Highbury to celebrate Refugee Week.

The class will involve simple postures and relaxation techniques from classical yoga to support mobility and to help manage stress.

You'll see how yoga can be a low-cost and highly effective way to support your physical and emotional wellbeing.

Yoga offers healing, builds inner strength and reconnects you to your body.

The class will be delivered by Yanar, a registered yoga therapist, who speaks both English and Arabic. No yoga mats required.

This class is free of charge.

All ages and abilities and no prior experience of yoga required.
Come in your regular everyday clothes. Wheelchair users also welcome.