Islington Ecology Centre, 191 Drayton Park London N5 1PH

Come and discover qigong and mindful walking in the beautiful nature reserve of Gillespie Park. Ariyananda will lead you through some calming and grounding qigong sequences and lead a slow and mindful walk around the park. After the walk, you’ll be invited to help take part in some creative activities, followed by a meditative tea ceremony. You’ll leave feeling relaxed, refreshed and more in tune with nature.

Everybody is welcome regardless of experience or mobility. You do not need to have attended any qigong classes before. Please wear loose and comfortable clothing and suitable shoes for walking on a potentially muddy path.